Day and Night Classes for Martial Arts MMA & Kickboxing
Our classes and programs run throughout the day, six days a week, and each class is specifically tailored to different styles, experience level and audience. We have spent over 40 years perfecting the systems taught at Patenaude Martial Arts, and we try to make it easy for you to attend our classes.
Once you find the class times that work best for you, we encourage you to arrive fifteen minutes in advance.
We’ve made it easier for you to find classes suited for you:
- Target audience (children, adults or all)
- Class duration
- Sash level requirement (novice, intermediate, blue-brown or black+)
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9:00am | Kids and Family Class Kids & Adults 9:30am - 10:30am All levels Warrior Fitness Express Adults 10:15am - 10:45am All levels | ||||||
| 10:00am | |||||||
| 12:00pm | Private Classes (by appointment) Adults or Kids
30 or 60 mins 12:00pm - 4:00pm All levels | Private Classes (by appointment) Adults or Kids
30 or 60 mins 12:00pm - 4:00pm All levels | Kung-fu/Self-Defense/Sanshou mix Adults 12:00pm - 1:00pm All levels | Private Classes (by appointment) Adults or Kids
30 or 60 mins 12:00pm - 4:00pm All levels | Private Classes (by appointment) Adults or Kids
30 or 60 mins 12:00pm - 4:00pm All levels | ||
| 1:00pm | Private Classes (by appointment) Adults or Kids
30 or 60 mins 1:30pm - 4:00pm All levels | ||||||
| 2:00pm | |||||||
| 3:00pm | |||||||
| 5:00pm | Kids Kung-fu 4-13 years 5:45pm - 6:45pm All levels Kung-fu/Self-Defense Adults 6:45pm - 8:00pm All levels Kickboxing/Fitness/MMA Adults 7:45pm - 9:00pm All levels | Kids Kung-fu 4-13 years 5:45pm - 6:45pm All levels Kung-fu/Self-Defense Adults 6:45pm - 8:00pm All levels Kickboxing/Fitness/MMA Adults 7:45pm - 9:00pm All levels | Kids Masters Club 7-13 years 5:00pm - 6:00pm All levels | ||||
| 6:00pm | Kung-fu/Kali/Eskrima/Weapons Training Adults 6:45pm - 8:00pm All levels | ||||||
| 7:00pm | |||||||
| 8:00pm |
Monday
-
Private Classes (by appointment) Adults or Kids 30 or 60 mins · All levels12:00pm - 4:00pm
-
Kids Kung-fu 4-13 years · All levels5:45pm - 6:45pm
-
Kung-fu/Self-Defense Adults · All levels6:45pm - 8:00pm
-
Kickboxing/Fitness/MMA Adults · All levels7:45pm - 9:00pm
Tuesday
-
Private Classes (by appointment) Adults or Kids 30 or 60 mins · All levels12:00pm - 4:00pm
Wednesday
-
Kung-fu/Self-Defense/Sanshou mix Adults · All levels12:00pm - 1:00pm
-
Private Classes (by appointment) Adults or Kids 30 or 60 mins · All levels1:30pm - 4:00pm
-
Kids Kung-fu 4-13 years · All levels5:45pm - 6:45pm
-
Kung-fu/Self-Defense Adults · All levels6:45pm - 8:00pm
-
Kickboxing/Fitness/MMA Adults · All levels7:45pm - 9:00pm
Thursday
-
Private Classes (by appointment) Adults or Kids 30 or 60 mins · All levels12:00pm - 4:00pm
Friday
-
Private Classes (by appointment) Adults or Kids 30 or 60 mins · All levels12:00pm - 4:00pm
-
Kids Masters Club 7-13 years · All levels5:00pm - 6:00pm
-
Kung-fu/Kali/Eskrima/Weapons Training Adults · All levels6:45pm - 8:00pm
Saturday
-
Kids and Family Class Kids & Adults · All levels9:30am - 10:30am
-
Warrior Fitness Express Adults · All levels10:15am - 10:45am
No classes available!
Come discover your potential
You’ll get 7 FREE days of no-obligation training
We guarantee you’ll love it!
ABOUT PATENAUDE MARTIAL ARTS
Patenaude Martial Arts is a family owned and operated Martial Arts school with locations in Eastern Ontario and Quebec. Founded by Sijo Jacques Patenaude in 1975, it has grown to become the largest and most successful chain of Kung-Fu schools in Canada.
Ottawa Martial Arts is an integral part of the Patenaude family, serving the men, women and children of Ottawa. Our commitment to all students is to always provide personal, effective and fun training. To learn more about PMA, find other locations, or to contact us, click here to visit PatenaudeMartialArts.ca